top of page
Are you tired of looking like you have it all together--while secretly battling anxiety, burnout, and the voice that says you're not enough?
Before You Scroll Any Further...
What If Your Anxiety Is Actually a Compass?
Let's be real--how often do you feel stuck in your head, overwhelmed by pressure, second-guessing everything, even though on the outside you seem fine?
What if your anxiety isn't a flaw--but a sign?
Your inner compass might be pointing you somewhere you haven't looked yet.
Take the free Cosmic Alignment Quiz to decode the message behind your anxiety--and discover the directions your soul is trying to take you.
Meet Your Coach
"Too many ambitious women are quietly battling anxiety, imposter syndrome, and burnout -- stuck in self-doubt, perfectionism, and pressure to have it all together.
At Empower Her Coaching, I help them come back to themselves.
Using a mix of mindset coaching, communication strategies, and spiritual alignment, I guide women to trust themselves again, set powerful boundaries, and show up with confidence, calm, and authenticity.
When you stop shrinking to fit expectations, you step into your truth. Ready to decode the noise and come back to your power?"
~ Sami Regner
Certified Spiritual Life Coach
E. M. P. O. W. E. R.
Real transformation isn't about fixing yourself--its about remembering who you were before the fear.
Explore the Soul & Chart
Mindset & Mercury Magic
Personal Boundaries & Energetic Protection
Own Your Voice & Rising Power
Work With Your Inner Oracle
Embody Your Cosmic Confidence
Reflect, Integrate & Rise
Not sure what to expect?
This is just a pressure-free, supportive chat to explore what you're feeling--and whether coaching is right for you. No scripts. No pressure. Just clarity--and a safe space to start aligning.
"I must say that meeting Sami has been such a positive experience in my life. Coming from someone who usually feels misunderstood by most people and definitely not even able to put what I'm going through into words. Sami time and time again created this super comfortable environment where talking about things in my life that had me stuck in a problem, her reaction and her take on what i was thru was so down to earth, understanding, honest, not sugar coated but definitely not harsh. She has this magical ability to reach me and coach me thru a rough inning in life (softball analogy)!!!!! She has a gift, highly recommend!!!!!!"
- Michelle S.
"Sam is a brave soul Who loves to help people push past their comfort zones to live a fuller life. She is a fresh reminder of the importance of human connection and I'm grateful for her presence in my life."
- Michelle F.
"Samantha's help has truly been life changing. During one of the most difficult times in my life, she provided the guidance, support, and encourgment I needed to keep moving forward. Her ability to listen without judgement, offer different perspectives, and help me understand its ok to ask for help and support during a tough time made a major difference for me. With her help I was able to find clarity, and confidence in the situations I was facing and help in navigating these challenges with resilience. I honestly have never met a more compassionate, loving, understanding and strong woman. I am incredibly grateful for her wisdom and compassion and highly recommend Samantha's support and coaching to anyone in need of some help during a hard time."
- Juliana R.
"Sami from Empower Her Coaching is truly one of a kind. From the moment we started working together, I felt completely supported, understood, and challenged in all the right ways. She has this incredible ability to balance kindness and tough love--knowing exactly when to push me outside my comfort zone and when to provide the encouragement I need, Her depth of experience and wisdom are undeniable, but what really sets her apart is her warmth and humor. She makes even the toughest personal growth work feel engaging and (dare I say) fun! I always leave our sessions feeling lighter, clearer, and motivated to take action. If you're looking for a life coach who is smart, compassionate, and knows how to get real results-all while keeping things interesting-- Sami is the one!"
- Mackenzie D.
"Sam is the kind of friend everyone deserves compassionate, patient, and always ready to lend a listening ear. No matter what I'm going through, she shows up with unwavering support, wise advice, and a heart full of kindness. She has an incredible way of making people feel heard and understood, turning even the toughest moments into opportunities for growth. Her ability to uplift and empower others is truly a gift, and anyone who works with her as a life coach is lucky to have her in their corner."
- Shannon L.
" There are few people in this world who radiate light in the way that Sam does. Her positivity is not just surface-level optimism but a deep, unwavering belief that no matter how difficult life gets, there is always a way forward. She has faced numerous challenges and continues to carry herself with grace, strength, and an unshakable resilience that inspires everyone around her--including me.
Through my own struggles, she has been a guiding light, reminding me that I, too, am capable of overcoming hardships. Whether through her words of encouragement, her quiet acts of kindness, or simply the way she lives her life with courage and hope, she has given me someone to look up to.
Sam is a force of strength, a source of hope, and a true testament to the power of perseverance. I am endlessly grateful to know her, to learn from her, and to have her in my corner."
- Michele A.
"I have known Samantha for the better part of 20 years. Prior to establishing a deep and rewarding friendship with her, she was an acquaintance whom I sought advice and support from becuase her insight and perspective was always so uplifting and reassuring. Over the years, she has become one of my most trusted confidants- being a pillar of support for me during many ups and downs in my life. She has and uncanny ability to see beyond the immediate noise, and counsel toward a bigger picture to work through issues that may feel heavy. Anyone seeking coaching from her will find value in her calm and collected demeanor, and her unwavering commitment toward empowering women to finding them standing strong in their personal truth."
- Kyla S.
"Sam has been an indispensable guide in my journey of personal and professional growth. For years, I struggled with the daunting decision to return to school and shift my career. Sam was more than a supporter; she was a catalyst. Her powerful question, 'What is truly holding you back?' cut through my surface-level answers and forced me to confront my deepest fears. Once I unearthed the root cause, Sam's unwavering support, guidance, and constant reassurance allowed me to confidently pursue my new degree. What sets Sam apart is her profound dedication. This isn't just a profession for her; it's a calling. She invests her entire being, offering a unique blend of tough love and genuine empathy. She draws from a deep well of compassion, giving her all to those she guides. Sam is the epitome of the coach I needed, and I'm immensely grateful for her influence."
- Caitlin P.
Empower Her Coaching
bottom of page