Question 1

What is Empower Her Coaching?

Accepted Answer

Empower Her Coaching is a transformational coaching business designed to help millennial women overcome anxiety, imposter syndrome, and self-doubt. My approach blends mindset work, communication skills, and spiritual alignment to help you build confidence, balance, and authenticity in your life.

Question 2

Who do you work with?

Accepted Answer

I primarily work with ambitious women who are successful on the outside but struggle internally with self-doubt, stress, and feeling unfulfilled in their life. If you are ready to shift from anxiety to empowerment, set healthy boundaries and show up authentically in your life, this coaching is for you!

Question 3

What makes your coaching approach different?

Accepted Answer

My coaching blends mindset transformation, communication strategies, and spiritual alignment to create lasting change. I focus on deep self-awareness, boundary-setting, and intuitive growth so you can break free from limiting beliefs and step into your power confidently.

Question 4

How does 1:1 coaching work?

Accepted Answer

1:1 Coaching is personalized to your needs and goals. We'll meet virtually for regular sessions where we'll work through my EMPOWER Coaching Framework, covering everything from mindset shifts to confidence-buidling and intuititve decision-making.

Question 5

Do you offer single coaching sessions?

Accepted Answer

Yes! While long-term coaching creates deeper transformation. I offer single-session Breakthrough Calls for women who need immediate clarity and strategy on a specific challenge.

Question 6

What is the EMPOWER Coaching Framework?

Accepted Answer

The EMPOWER Framework is the soul-aligned foundation for Empower Her Coaching.  It's a 7-phase journey designed to help you shift from anxiety, burnout, and self-doubt into deep clarity, confidence, and cosmic alignment. 
Unlike surface level mindset coaching, EMPOWER blends intuitive self-awareness, spiritual tools, and (in some programs) personalized astrology to help you understand why you feel stuck and exactly how to move forward in a way that honors your energy and truth.
Each letter of EMPOWER guides a different phase of your transformation from uncovering your emotional blueprint to setting energetic boundaries, amplifying your voice, and integrating lasting change.
You're not here to be fixed.  You're here to come home to yourself.
The EMPOWER Framework is how we get your there gently, clearly, and powerfully.

Question 7

How do I know if coaching is right for me?

Accepted Answer

Coaching is for you if:

✔️ You struggle with anxiety, imposter syndrome, or burnout
	✔️ You're tired of overthinking & want to trust your voice, your decisions & your path
	✔️ You crave balance in your life but don't know how to set guilt-free boundaries
	✔️ You're open to personal growth, mindset shifts, and spiritual insights
	✔️ You're ready to take aligned action & reclaim your power to feel authenticity

If this resonates with you, lets chat!

Question 8

What can I expect in a discovery call?

Accepted Answer

A 30-minute no-pressure chat where we'll:
	
	1) Discuss what's currently holding you back
	2) Explore your goals and the shifts you want to make
	3) See if my coaching style aligns with what you need
	4) Answer any questions you have about the coaching process

Question 9

How long does coaching take to see results?

Accepted Answer

Every woman's journey is unique, but most clients start seeing mindset shifts and confidence growth within the first few weeks. The real transformation happens over time as we integrate new habits and perspectives.

Question 10

How much does coaching cost?

Accepted Answer

Coaching is an investment in yourself and your future, and I offer different pricing options depending on the program you choose. During our discovery call, we'll go over the best option for you needs.

Question 11

Do you offer payment plans?

Accepted Answer

Yes! I want coaching to be accessible, so I offer flexible payment plans to fit your budget.

Question 12

Do I have to be spiritual to work with you?

Accepted Answer

Not at all! While I integrate mindfulness, intuition, astrology and self-awareness into my coaching, I respect everyone's beliefs and tailor my approach to what feels aligned for you.

Question 13

What kind of spiritual practices do you incorporate?

Accepted Answer

Depending on your needs, I may include breathwork, meditation, intuitive journaling prompts, moon tracking, chakra check-ins or cosmic rituals aligned with your astrology. 
These practices aren't about dogma--they're about helping your feel more centered, more empowered, and more you. 
You are always in control of what resonates with you. This is your path--I just help you walk it with clarity and courage.

Question 14

Do you work with businesses or teams?

Accepted Answer

Currently, I focus on individual coaching, but if you're interested in a corporate workshop or collaboration, feel free to reach out!

Question 15

How can I contact you?

Accepted Answer

You can reach out via:

Email:		Sami@empowerhercoaching.net
	Website:		WWW.EMPOWERHERCOAHING.NET
	Social Media:	Find me on Facebook, Instagram, and TikTok (links at top of page)

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