Because life doesn't wait for you to get your shit together.
Coaching for when everything is happening at once, the deadlines are looming, your anxiety is tap-dancing on your ribcage, and "slow down and breathe" feels like a bad joke.
This is coaching that meets your in real life,
not the social media version of it.
Chaos Coaching is the antidote to overwhelm.
It’s fast, clear, practical support for women who are exhausted from holding everything together… and are ready for something that actually works in the middle of the mess.
We don’t wait for perfect circumstances.
We don’t need you calm, centered, or “ready.”We take what’s happening in your brain, your nervous system, and your patterns right now, and get you moving again in minutes, not months.
What It’s NOT:
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Endless homework
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Waiting for “the right time”
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Pretending you’re fine when you’re definitely not
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Another coach telling you to "slow down" while your life is on fire
What You Get Instead:
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Real-time problem solving
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Practical tools you can use mid-meltdown, not just after
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Clear next steps, every time
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Support that understands exhaustion, overthinking, and emotional overload
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Coaching built for the way your brain actually works
You don't need a whole new personality. You just need someone who can see what's happening beneath the chaos... and show you your next right step.
Signature Elements
Chaos Coaching gives you access to simple, powerful tools you’ll use long after our sessions:
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Burn Book – Track the BS that’s holding you back and set it on fire (figuratively… mostly).
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Chaos Compass – Four questions to get unstuck in two minutes or less.
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Red Phone Moments – Surprise pep talks, callouts, or “do this now” messages right when you need them most.
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Dare Deck – Tiny challenges that break old patterns and get you moving again.
Yeah, but is it for me?
Chaos Coaching is for you if...
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You’ve got twelve tabs open in your head and no idea which to close first
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You’re exhausted, anxious, overwhelmed, or running in survival mode
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You’ve been carrying way more than one person should ever have to
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Your brain thrives on variety but melts under routine
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You’re tired of being told to “just slow down,” like it’s that simple
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You want solutions now, not six months from now
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You’re ready to stop shrinking and take your power back
If you’re done feeling like you’re the problem… You’re in the right place.